{"id":6695,"date":"2026-02-22T00:24:04","date_gmt":"2026-02-21T15:24:04","guid":{"rendered":"https:\/\/dohokin.com\/?p=6695"},"modified":"2026-02-22T00:24:04","modified_gmt":"2026-02-21T15:24:04","slug":"%ec%9d%b4%ec%8a%b9%ed%9b%88-%ed%95%9c%ea%b5%ad%ec%9d%98-%eb%b2%94%ec%9c%84%ea%b0%80-%eb%84%93%ec%9d%80-%ec%8a%a4%ed%8f%ac%ec%b8%a0-%ec%8a%a4%ed%83%80","status":"publish","type":"post","link":"https:\/\/dohokin.com\/?p=6695","title":{"rendered":"\uc774\uc2b9\ud6c8: \ud55c\uad6d\uc758 \ubc94\uc704\uac00 \ub113\uc740 \uc2a4\ud3ec\uce20 \uc2a4\ud0c0"},"content":{"rendered":"

\uc774\uc2b9\ud6c8\uc758 \uc0dd\uc560\uc640 \uacbd\ub825<\/h1>\n

\uc774\uc2b9\ud6c8\uc740 1988\ub144 6\uc6d4 5\uc77c \ub300\ud55c\ubbfc\uad6d \uc11c\uc6b8\uc5d0\uc11c \ud0dc\uc5b4\ub0ac\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc5b4\ub9b0 \uc2dc\uc808\ubd80\ud130 \uc2a4\ucf00\uc774\ud2b8\uc5d0 \ub300\ud55c \ub0a8\ub2e4\ub978 \uc7ac\ub2a5\uc744 \ubcf4\uc600\uace0, 2002\ub144\ubd80\ud130 \ubcf8\uaca9\uc801\uc73c\ub85c \uc1fc\ud2b8\ud2b8\ub799 \uc120\uc218\ub85c \uacbd\ub825\uc744 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc774\uc2b9\ud6c8\uc740 2006\ub144 \ud1a0\ub9ac\ub178 \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc5d0 \ucd9c\uc804\ud558\uc5ec 1,500m\uc5d0\uc11c \uae08\uba54\ub2ec\uc744 \ud68d\ub4dd\ud558\uba70 \uad6d\uc81c\uc801\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.\uc774\ud6c4 \uadf8\ub294 2010\ub144 \ubc34\ucfe0\ubc84 \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc5d0\uc11c\ub3c4 1,500m\uc640 \ud300 \ucd94\uc6d4 \uc885\ubaa9\uc5d0\uc11c \uac01\uac01 \uae08\uba54\ub2ec\uacfc \uc740\uba54\ub2ec\uc744 \ucd94\uac00\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305\uc73c\ub85c \uc804\ud5a5\ud55c \ub4a4\uc5d0\ub3c4 \ub180\ub77c\uc6b4 \uc131\uacfc\ub97c \uc774\uc5b4\uac14\uc73c\uba70, 2014\ub144 \uc18c\uce58 \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc5d0\uc11c \ud300 \ucd94\uc6d4 \uc885\ubaa9\uc5d0\uc11c \ub2e4\uc2dc \ud55c \ubc88 \uae08\uba54\ub2ec\uc744 \ub530\ub0b4\uba70 \uba85\uc131\uc744 \uc313\uc558\uc2b5\ub2c8\ub2e4.\uc774\uc2b9\ud6c8\uc740 \uadf8 \uc678\uc5d0\ub3c4 \uc138\uacc4\uc120\uc218\uad8c\ub300\ud68c\uc640 \uc6d4\ub4dc\ucef5 \ub4f1\uc5d0\uc11c \uc218\ub9ce\uc740 \uba54\ub2ec\uc744 \ud68d\ub4dd\ud558\uba70 \ub300\ud55c\ubbfc\uad6d \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305\uc758 \uc120\ub450\uc8fc\uc790\ub85c \uc790\ub9ac\ub9e4\uae40\ud588\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \ub6f0\uc5b4\ub09c \uc131\uacfc\ub294 \ud55c\uad6d \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc5ed\uc0ac\uc5d0 \uae38\uc774 \ub0a8\uc744 \uc5c5\uc801\uc774 \ub418\uc5c8\uc73c\uba70, \ud604\uc5ed \uc740\ud1f4 \ud6c4\uc5d0\ub294 \ucf54\uce58\ub85c\uc11c \ud6c4\uc9c4 \uc591\uc131\uc5d0\ub3c4 \ud798\uc4f0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8 \uc18c\uc18d \ud300\uacfc \ub9ac\uadf8<\/h1>\n

\uc774\uc2b9\ud6c8\uc740 \ud604\uc7ac \ub300\ud55c\ubbfc\uad6d\uc758 \ud504\ub85c \uc544\uc774\uc2a4\ud558\ud0a4 \ud300\uc778 ‘\ud589\ubcf5\ud55c \ub0a8\uc790\ub4e4’\uc5d0 \uc18c\uc18d\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ud300\uc740 KHL(\ub300\ud55c\ubbfc\uad6d \uc544\uc774\uc2a4\ud558\ud0a4 \ub9ac\uadf8)\uc5d0\uc11c \ud65c\ubc1c\ud788 \ud65c\ub3d9\ud558\uace0 \uc788\uc73c\uba70, \ub9e4\ub144 \ub9ce\uc740 \uad00\uc911\ub4e4\uc744 \ub04c\uc5b4\ubaa8\uc73c\ub294 \uc778\uae30 \ud300\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc2b9\ud6c8\uc740 \ud300\uc758 \ud575\uc2ec \uc120\uc218\ub85c, \ub6f0\uc5b4\ub09c \uae30\uc220\uacfc \ub9ac\ub354\uc2ed\uc744 \ubc14\ud0d5\uc73c\ub85c \ud300\uc758 \uc2b9\ub9ac\uc5d0 \uae30\uc5ec\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. KHL\uc740 \ub300\ud55c\ubbfc\uad6d \ub0b4\uc5d0\uc11c \uc544\uc774\uc2a4\ud558\ud0a4\uc758 \uc131\uc7a5\uc744 \uc774\ub044\ub294 \uc911\uc694\ud55c \ub9ac\uadf8\ub85c, \ub9ce\uc740 \uc80a\uc740 \uc120\uc218\ub4e4\uc774 \uafc8\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub294 \ubb34\ub300\uac00 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8\uc758 \uc8fc\uc694 \uc5c5\uc801<\/h1>\n

\uc774\uc2b9\ud6c8\uc740 \ub300\ud55c\ubbfc\uad6d\uc758 \uc720\uba85\ud55c \uc2a4\ucf00\uc774\ud305 \uc120\uc218\uc774\uc790 \uc62c\ub9bc\ud53d \uba54\ub2ec\ub9ac\uc2a4\ud2b8\ub85c \uc798 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \uc8fc\uc694 \uc5c5\uc801 \uc911 \ud558\ub098\ub294 2018 \ud3c9\ucc3d \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc5d0\uc11c\uc758 \ub6f0\uc5b4\ub09c \uc131\uacfc\ub85c, \uadf8\ub294 \ud300 \ucd94\uc6d4 \uc885\ubaa9\uc5d0\uc11c \uae08\uba54\ub2ec\uc744 \ud68d\ub4dd\ud558\uba70 \ub300\ud55c\ubbfc\uad6d\uc758 \uc2a4\ucf00\uc774\ud305 \uc5ed\uc0ac\uc5d0 \uae38\uc774 \ub0a8\uc744 \uc5c5\uc801\uc744 \ub2ec\uc131\ud588\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uadf8\ub294 \uc5ec\ub7ec \uc138\uacc4 \uc120\uc218\uad8c \ub300\ud68c\uc5d0\uc11c \uc5ec\ub7ec \ubc88 \uba54\ub2ec\uc744 \ud68d\ub4dd\ud558\uc600\uace0, \uc6d4\ub4dc\ucef5\uc5d0\uc11c\ub3c4 \uac15\ub825\ud55c \uacbd\uc7c1\uc790\ub85c \uc790\ub9ac\ub9e4\uae40\ud588\uc2b5\ub2c8\ub2e4. \uc774\uc2b9\ud6c8\uc740 \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \ubd84\uc57c\uc5d0\uc11c \uc9c0\uc18d\uc801\uc73c\ub85c \uc6b0\uc218\ud55c \uc131\uacfc\ub97c \ub0bc \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud6c4\ubc30 \uc120\uc218\ub4e4\uc5d0\uac8c\ub3c4 \ub9ce\uc740 \uc601\uac10\uc744 \uc8fc\uace0 \uc788\ub294 \uc120\uc218\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8\uc758 \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc2a4\ud0c0\uc77c \ubd84\uc11d<\/h1>\n

\uc774\uc2b9\ud6c8\uc740 \ud55c\uad6d\uc758 \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc120\uc218\ub85c, \uadf8\uc758 \uc2a4\ud0c0\uc77c\uc740 \ub6f0\uc5b4\ub09c \uae30\uc220\ub825\uacfc \uac15\ub825\ud55c \uccb4\ub825\uc73c\ub85c \ud2b9\uc9d5\uc9c0\uc5b4\uc9d1\ub2c8\ub2e4. \uadf8\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \uc2a4\ucf00\uc774\ud305 \uc790\uc138\uc640 \ub192\uc740 \ud68c\uc804\ub825\uc744 \ubc14\ud0d5\uc73c\ub85c \uace0\uc18d \uc8fc\ud589\uc744 \uc774\uc5b4\uac00\uba70, \ud6a8\uc728\uc801\uc778 \uc5d0\ub108\uc9c0 \uc0ac\uc6a9\uc73c\ub85c \ub9c8\ub77c\ud1a4 \uc885\ubaa9\uc5d0\uc11c\ub3c4 \ub450\uac01\uc744 \ubcf4\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc774\uc2b9\ud6c8\uc740 \ud3c9\ucc3d \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc5d0\uc11c \ubcf4\uc5ec\uc900 \uae30\uc220\uc801\uc778 \uc870\uc815\uacfc \uac15\ub825\ud55c \uc2a4\ud37c\ud2b8\ub85c \uad00\uac1d\ub4e4\uc744 \ub9e4\ub8cc\uc2dc\ucf30\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \uc9e7\uc740 \uac00\uc18d \ub3d9\uc791\uacfc \uae34_stride_\ub294 \uacbd\uc7c1\uc790\ub4e4\uc5d0 \ube44\ud574 \ud0c1\uc6d4\ud558\uba70, \uc774\ub7ec\ud55c \uc694\uc18c\ub4e4\uc774 \uadf8\uc758 \ud6c8\ub828 \ubc0f \uacbd\uae30 \uc804\ub7b5\uc5d0 \uae4a\uc740 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc2b9\ud6c8\uc740 \ucf54\ub108\ub9c1\uc5d0\uc11c\uc758 \ubbfc\ucca9\ud568\uacfc \uccb4\uc911 \uc774\ub3d9\uc758 \uc815\ud655\uc131 \uc5ed\uc2dc \ud070 \uc7a5\uc810\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec, \uc5b4\ub824\uc6b4 \ud2b8\ub799\uc5d0\uc11c\ub3c4 \uc548\uc815\uc131\uc744 \uc720\uc9c0\ud558\uba70 \uc131\uacf5\uc801\uc73c\ub85c \uacbd\uc7c1\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8\uc774 \ucc38\uac00\ud55c \uc8fc\uc694 \ub300\ud68c<\/h1>\n

\uc774\uc2b9\ud6c8\uc740 \ub300\ud55c\ubbfc\uad6d\uc758 \uc720\uba85\ud55c \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc120\uc218\ub85c, \uc5ec\ub7ec \uc8fc\uc694 \ub300\ud68c\uc5d0\uc11c \ub6f0\uc5b4\ub09c \uc131\uacfc\ub97c \uac70\ub450\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc62c\ub9bc\ud53d, \uc138\uacc4 \uc120\uc218\uad8c \ub300\ud68c, \uc544\uc2dc\uc548 \uac8c\uc784 \ub4f1\uc5d0\uc11c \ud65c\ubc1c\ud788 \ud65c\ub3d9\ud558\uc600\uc2b5\ub2c8\ub2e4.\ud2b9\ud788, \uc774\uc2b9\ud6c8\uc740 2010\ub144 \ubc34\ucfe0\ubc84 \ub3d9\uacc4 \uc62c\ub9bc\ud53d\uc5d0\uc11c \uae08\uba54\ub2ec\uc744 \ud68d\ub4dd\ud558\uba70 \uc138\uacc4\uc801\uc778 \uc120\uc218\ub85c \uc790\ub9ac\ub9e4\uae40\ud588\uc2b5\ub2c8\ub2e4. \uc774\ud6c4 2014\ub144 \uc18c\uce58 \ub3d9\uacc4 \uc62c\ub9bc\ud53d\uc5d0\uc11c\ub3c4 \uc88b\uc740 \uc131\uc801\uc744 \ub0c8\uc2b5\ub2c8\ub2e4. \ub610\ud55c, 2015 \uc138\uacc4 \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc120\uc218\uad8c \ub300\ud68c\uc5d0\uc11c \uccab \uae08\uba54\ub2ec\uc744 \ub530\ub0b4\uba70 \uadf8 \uc2e4\ub825\uc744 \uc785\uc99d\ud588\uc2b5\ub2c8\ub2e4.\uc774 \uc678\uc5d0\ub3c4 \uc774\uc2b9\ud6c8\uc740 \uc5ec\ub7ec \uc544\uc2dc\uc548 \uac8c\uc784\uacfc \uc6d4\ub4dc\ucef5 \ub300\ud68c\uc5d0\uc11c \uba54\ub2ec\uc744 \uc5ec\ub7ec \ucc28\ub840 \ud68d\ub4dd\ud558\uc600\uc73c\uba70, \ud2b9\ud788 \uc544\uc2dc\uc548 \uac8c\uc784\uc5d0\uc11c\ub294 \ub2e4\uc218\uc758 \uae08\uba54\ub2ec\uc744 \uc313\uc73c\uba70 \ud55c\uad6d \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305\uc758 \uc804\uc124\ub85c \ub0a8\uc544\uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \uc131\uc7a5\uc740 \ud55c\uad6d \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\ucce4\uc73c\uba70, \ub9ce\uc740 \ud6c4\ubc30 \uc120\uc218\ub4e4\uc5d0\uac8c \uadc0\uac10\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8\uc758 \ud6c8\ub828 \ubc29\ubc95<\/h1>\n

\uc774\uc2b9\ud6c8\uc740 \ub6f0\uc5b4\ub09c \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc120\uc218\ub85c, \uadf8\uc758 \ud6c8\ub828 \ubc29\ubc95\uc740 \uccb4\uacc4\uc801\uc774\uace0 \ucca0\uc800\ud55c \uc900\ube44\ub85c \uc720\uba85\ud558\ub2e4. \uadf8\ub294 \uae30\ubcf8\uc801\uc73c\ub85c \ub9e4\uc77c \uace0\uac15\ub3c4\uc758 \uc6b4\ub3d9\uc744 \uc2e4\uc2dc\ud558\uba70, \uc774\ub97c \ud1b5\ud574 \uccb4\ub825\uc744 \uadf9\ub300\ud654\ud558\uace0 \uc885\ud569\uc801\uc778 \uc2e0\uccb4 \ub2a5\ub825\uc744 \ubc1c\uc804\uc2dc\ud0a8\ub2e4. \ub610\ud55c, \uc774\uc2b9\ud6c8\uc740 \uae30\uc220\uc801\uc778 \ubd80\ubd84\uc5d0\ub3c4 \ub9ce\uc740 \uc2e0\uacbd\uc744 \uc4f0\uba70, \uc2a4\ucf00\uc774\ud305 \uc790\uc138\uc640 \uc2a4\ud2b8\ub77c\uc774\ub4dc \uae30\uc220\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \uc5f0\uc2b5\ud55c\ub2e4. \ud6c8\ub828\uc740 \uc8fc\ub85c \uc2a4\ucf00\uc774\ud2b8\uc7a5\uc5d0\uc11c \uc9c4\ud589\ub418\uba70, \ub2ec\ub9ac\uae30, \ud640\ub85c\uadf8\ub7a8 \uc2dc\ubbac\ub808\uc774\uc158, \uc0c1\uccb4 \ubc0f \ud558\uccb4 \uadfc\ub825 \ud6c8\ub828\uc774 \ud3ec\ud568\ub41c\ub2e4. \uadf8\ub294 \uc790\uc2e0\ub9cc\uc758 \ud6c8\ub828 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uc5ec, \uc8fc\uae30\uc801\uc73c\ub85c \uc131\uacfc\ub97c \uce21\uc815\ud558\uace0 \uc218\uc815\ud558\ub294 \ubc29\uc2dd\uc744 \ucde8\ud55c\ub2e4. \ub610\ud55c, \uba58\ud0c8 \ud6c8\ub828\uc5d0\ub3c4 \uc18c\ud640\ud788 \ud558\uc9c0 \uc54a\uc73c\uba70, \uc2ec\ub9ac\uc801 \uc548\uc815\uacfc \uc9d1\uc911\ub825\uc744 \ub192\uc774\ub294 \ub2e4\uc591\ud55c \uae30\ubc95\uc744 \uc0ac\uc6a9\ud55c\ub2e4. \uc774\ub7ec\ud55c \ub178\ub825\uc740 \uadf8\uac00 \uac01\uc885 \ub300\ud68c\uc5d0\uc11c \ub6f0\uc5b4\ub09c \uc131\uc801\uc744 \uac70\ub450\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub418\uace0 \uc788\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8\uc758 \uacbd\uc7c1 \uc0c1\ub300 \ubd84\uc11d<\/h1>\n

\uc774\uc2b9\ud6c8 \uc120\uc218\ub294 \ub300\ud55c\ubbfc\uad6d\uc758 \ub300\ud45c\uc801\uc778 \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc120\uc218\ub85c\uc11c \uad6d\uc81c \ub300\ud68c\uc5d0\uc11c \uc5ec\ub7ec \ucc28\ub840 \uba54\ub2ec\uc744 \ucc28\uc9c0\ud55c \ubc14 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \uc8fc \uacbd\uc7c1\uc0c1\ub300\ub294 \ub2e4\ub978 \uad6d\uac00\uc758 \uc720\ub2a5\ud55c \uc120\uc218\ub4e4\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub124\ub35c\ub780\ub4dc\uc758 \uc694\ub808\uc2a4 \ubd95\uc2a4\ub098, \ubbf8\uad6d\uc758 \ub098\ub2e8 \uccb4\ub2c8, \uadf8\ub9ac\uace0 \uc77c\ubcf8\uc758 \ud558\uc57c\ud1a0 \uc774\uc2dc\uce74\uc640\uc640 \uac19\uc740 \uc120\uc218\ub4e4\uc774 \uc774\uc2b9\ud6c8\uacfc\uc758 \uacbd\uc7c1\uc5d0\uc11c \uc911\uc694\ud55c \uc704\uce58\ub97c \ucc28\uc9c0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\ud2b9\ud788, \uc774\ub4e4 \uc120\uc218\ub4e4\uc740 \uac01\uc790\uc758 \uccb4\uacc4\uc801\uc774\uace0 \uc804\ub7b5\uc801\uc778 \ud6c8\ub828\ubc95\uc744 \ud1b5\ud574 \uad6d\uc81c \ub300\ud68c\uc5d0\uc11c \ub450\uac01\uc744 \ub098\ud0c0\ub0b4\uace0 \uc788\uc73c\uba70, \uc11c\ub85c \ub2e4\ub978 \uc2a4\ud0c0\uc77c\uc758 \uc2a4\ucf00\uc774\ud305\uc744 \uc790\ub791\ud569\ub2c8\ub2e4. \uc774\uc2b9\ud6c8 \uc120\uc218\ub294 \uc774\ub7ec\ud55c \uacbd\uc7c1\uc790\ub4e4\uacfc\uc758 \ub300\uacb0\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uae30\ub7c9\uc744 \ub354\uc6b1 \ubc1c\uc804\uc2dc\ud0a4\uace0 \uc788\uc73c\uba70, \uc55e\uc73c\ub85c\uc758 \ub300\ud68c\uc5d0\uc11c\uc758 \uc131\uacfc\uac00 \uae30\ub300\ub429\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8\uc758 \uac1c\uc778 \uae30\ub85d<\/h1>\n

\uc774\uc2b9\ud6c8\uc740 \ub300\ud55c\ubbfc\uad6d\uc758 \uc720\uba85\ud55c \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc120\uc218\ub85c, \uc138\uacc4 \ub300\ud68c\uc5d0\uc11c \ub6f0\uc5b4\ub09c \uc131\uc801\uc744 \uac70\ub450\uba70 \ub9ce\uc740 \ud32c\ub4e4\uc758 \uc0ac\ub791\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc7a5\uac70\ub9ac \uc885\ubaa9\uc5d0\uc11c \ud2b9\ud788 \ub450\uac01\uc744 \ub098\ud0c0\ub0b4\uba70, \uc62c\ub9bc\ud53d\uacfc \uc138\uacc4\uc120\uc218\uad8c\ub300\ud68c\uc5d0\uc11c \uae08\uba54\ub2ec\uc744 \uc5ec\ub7ec \ucc28\ub840 \uc218\uc0c1\ud55c \uacbd\ub825\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \uac1c\uc778 \ucd5c\uace0 \uae30\ub85d\uc740 5000\ubbf8\ud130\uc5d0\uc11c 6\ubd84 11\ucd08 55\uc774\uba70, 10000\ubbf8\ud130\uc5d0\uc11c\ub294 12\ubd84 39\ucd08 74\ub85c \uae30\ub85d\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc774\uc2b9\ud6c8\uc740 \uc138\uacc4 \uc2a4\ud504\ub9b0\ud2b8 \uc120\uc218\uad8c \ub300\ud68c\uc5d0\uc11c\uc758 \uc131\uacfc\ub3c4 \ub6f0\uc5b4\ub098, \uc5ec\ub7ec \ucc28\ub840 \uc785\uc0c1\ud558\ub294 \uae30\ub85d\uc744 \ubcf4\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uafb8\uc900\ud55c \ud6c8\ub828\uacfc \ud5cc\uc2e0\uc744 \ud1b5\ud574 \ud55c\uad6d \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305\uc758 \ubc1c\uc804\uc5d0 \uae30\uc5ec\ud558\uace0 \uc788\uc73c\uba70, \ub9ce\uc740 \uc80a\uc740 \uc120\uc218\ub4e4\uc5d0\uac8c \uadc0\uac10\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8\uc758 \uc0ac\ud68c\uc801 \ud65c\ub3d9<\/h1>\n

\uc774\uc2b9\ud6c8\uc740 \ub300\ud55c\ubbfc\uad6d\uc758 \uc720\uba85\ud55c \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc120\uc218\ub85c, \uadf8\uc758 \uc2a4\ud3ec\uce20 \uacbd\ub825 \uc678\uc5d0\ub3c4 \uc5ec\ub7ec \uc0ac\ud68c\uc801 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud574 \uc654\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc790\uc120 \uacbd\uae30\uc640 \uc0ac\ud68c \ubcf5\uc9c0 \ud589\uc0ac\uc5d0 \uafb8\uc900\ud788 \ucc38\uc5ec\ud558\uba70, \uc18c\uc678\ub41c \uc774\uc6c3\uacfc \uc544\ub3d9\ub4e4\uc5d0 \ub300\ud55c \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc774\uc2b9\ud6c8\uc740 \uc544\ub3d9 \ubcf5\uc9c0\uc640 \uccad\uc18c\ub144 \uc2a4\ud3ec\uce20 \uc9c4\ud765\uc5d0 \ud798\uc4f0\uace0 \uc788\uc73c\uba70, \ub2e4\uc591\ud55c \uae30\ubd80 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc5b4\ub824\uc6b4 \ud658\uacbd\uc5d0 \ucc98\ud55c \uc544\uc774\ub4e4\uc5d0\uac8c \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc790\uc2e0\uc758 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \uc80a\uc740 \uc120\uc218\ub4e4\uc5d0\uac8c \uba58\ud1a0\ub9c1\uc744 \uc81c\uacf5\ud558\uba70, \ud3c9\uc18c\uc5d0\ub3c4 \uc2a4\ud3ec\uce20\uc758 \uc911\uc694\uc131\uacfc \uac74\uac15\ud55c \uc0b6\uc758 \uac00\uce58\ub97c \uc804\ud30c\ud558\ub294 \ub370 \uae30\uc5ec\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \uc0ac\ud68c\uc801 \ud65c\ub3d9\uc740 \ub2e8\uc21c\ud788 \uae30\ubd80\ub098 \uc9c0\uc6d0\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0, \uc9c0\uc18d \uac00\ub2a5\ud558\uace0 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub97c \uc704\ud55c \ud50c\ub7ab\ud3fc\uc73c\ub85c \uc791\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc2b9\ud6c8\uc740 \uc2a4\ud3ec\uce20\uc778\uc774 \uc0ac\ud68c\uc801 \ucc45\uc784\uc744 \ub2e4\ud574\uc57c \ud55c\ub2e4\ub294 \uc2e0\ub150\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc55e\uc73c\ub85c\ub3c4 \uc9c0\uc18d\uc801\uc73c\ub85c \uc0ac\ud68c\uc5d0 \uae30\uc5ec\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8\uc758 \ubbf8\ub798 \uacc4\ud68d \ubc0f \ubaa9\ud45c<\/h1>\n

\uc774\uc2b9\ud6c8 \uc120\uc218\ub294 \uc55e\uc73c\ub85c\uc758 \uacc4\ud68d\uacfc \ubaa9\ud45c\ub85c \uc81c\uc77c \uba3c\uc800 \uc62c\ub9bc\ud53d \uc900\ube44\ub97c \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub294 2026\ub144 \ubc00\ub77c\ub178-\ucf54\ub974\ud2f0\ub098 \ub2f4\ud398\ucd08 \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc5d0\uc11c \uba54\ub2ec\uc744 \ubaa9\ud45c\ub85c \uc0bc\uace0 \uc788\uc73c\uba70, \uc774\ub97c \uc704\ud574 \uccb4\ub825\uacfc \uae30\uc220 \uc5f0\ub9c8\uc5d0 \uc9d1\uc911\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uadf8\ub294 \uc790\uc2e0\ub9cc\uc758 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\uc744 \uac1c\ubc1c\ud558\uc5ec \uae30\ub7c9 \ud5a5\uc0c1\uc744 \uaf80\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc2b9\ud6c8\uc740 \uc80a\uc740 \uc120\uc218\ub4e4\uc5d0\uac8c\ub3c4 \ubcf8\ubcf4\uae30\uac00 \ub418\uace0 \uc2f6\uc5b4\ud558\uba70, \ud6c4\ubc30 \uc591\uc131\uc744 \uc704\ud55c mentoring \ud65c\ub3d9\uc5d0 \ub098\uc124 \uacc4\ud68d\ub3c4 \uc138\uc6b0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\ud68c\ubd09\uc0ac \ubc0f \uc790\uc6d0\ud65c\ub3d9\uc5d0\ub3c4 \ucc38\uc5ec\ud558\uc5ec, \uc0ac\ud68c\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0\uc790 \ud558\ub294 \ubaa9\ud45c\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uadf8\ub294 \uc790\uc2e0\uc758 \uacbd\ud5d8\uc744 \ub098\ub204\uace0, \ub354 \ub098\uc740 \uc2a4\ud3ec\uce20 \ud658\uacbd\uc744 \ub9cc\ub4e4\uae30 \uc704\ud55c \ub178\ub825\uc744 \uc9c0\uc18d\ud574 \ub098\uac08 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8<\/p>\n

\uc774\uc2b9\ud6c8: \ud55c\uad6d\uc758 \ubc94\uc704\uac00 \ub113\uc740 \uc2a4\ud3ec\uce20 \uc2a4\ud0c0<\/h1>\n

\uc774\uc2b9\ud6c8\uc740 \ud55c\uad6d\uc758 \uc720\uba85\ud55c \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc120\uc218\uc774\uc790 \uc62c\ub9bc\ud53d \uae08\uba54\ub2ec\ub9ac\uc2a4\ud2b8\uc774\ub2e4. \uadf8\ub294 1988\ub144 1\uc6d4 5\uc77c\uc5d0 \ud0dc\uc5b4\ub0ac\uc73c\uba70, \ucd08\ub4f1\ud559\uad50 \uc2dc\uc808\ubd80\ud130 \ube59\uc0c1 \uc2a4\ud3ec\uce20\uc5d0 \ub6f0\uc5b4\ub4e4\uc5c8\ub2e4. \uc774\uc2b9\ud6c8\uc740 \ud2b9\ud788 5000m\uc640 10000m \uc885\ubaa9\uc5d0\uc11c \ub450\uac01\uc744 \ub098\ud0c0\ub0b4\uba70, 2014\ub144 \uc18c\uce58 \uc62c\ub9bc\ud53d\uc5d0\uc11c 5000m \uae08\uba54\ub2ec\uc744 \ud68d\ub4dd\ud558\uc5ec \ud55c\uad6d \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc5ed\uc0ac\uc5d0 \ub0a8\ub294 \uc704\uc5c5\uc744 \ub2ec\uc131\ud588\ub2e4. \ub610\ud55c, 2018\ub144 \ud3c9\ucc3d \uc62c\ub9bc\ud53d\uc5d0\uc11c\ub3c4 10,000m \uc885\ubaa9\uc5d0\uc11c \uae08\uba54\ub2ec\uc744 \ucc28\uc9c0\ud558\uba70 \ud55c\uad6d\uc758 \ube59\uc0c1 \uafc8\ub098\ubb34\ub4e4\uc5d0\uac8c \uadc0\uac10\uc774 \ub418\uace0 \uc788\ub2e4. \uadf8\ub294 \ud6c8\ub828\uacfc \ub178\ub825\uc744 \ud1b5\ud574 \ub04a\uc784\uc5c6\uc774 \ubc1c\uc804\ud574\uc654\uc73c\uba70, \ud300\uc6cc\ud06c\uc640 \ud398\uc5b4\ud50c\ub808\uc774\uc758 \uc911\uc694\uc131\uc744 \ud56d\uc0c1 \uac15\uc870\ud558\uace0 \uc788\ub2e4. \uc774\uc2b9\ud6c8\uc740 \ub610\ud55c \uadf8\uc758 \uc5f4\uc815\uacfc \uc131\uc2e4\ud568\uc73c\ub85c \ub9ce\uc740 \ud32c\ub4e4\uc5d0\uac8c \uc0ac\ub791\ubc1b\uace0 \uc788\uc73c\uba70, \uc2a4\ud3ec\uce20 \uc678\uc5d0\ub3c4 \ub2e4\uc591\ud55c \uc0ac\ud68c \uacf5\ud5cc \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uace0 \uc788\ub2e4.<\/p>\n

\ud0a4\uc6cc\ub4dc1: \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305, \ud0a4\uc6cc\ub4dc2: \uc62c\ub9bc\ud53d<\/h1>\n

\uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305 \uc124\uba85: \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305\uc740 \uc5bc\uc74c \uc704\uc5d0\uc11c \ube60\ub978 \uc18d\ub3c4\ub85c \ub2ec\ub9ac\ub294 \uc885\ubaa9\uc73c\ub85c, \uac1c\uc778 \ubc0f \ud300 \ub808\uc774\uc2a4\ub85c \uc9c4\ud589\ub429\ub2c8\ub2e4. \uc120\uc218\ub4e4\uc740 \ub2e4\uc591\ud55c \uac70\ub9ac\uc5d0\uc11c \uacbd\uae30\ub97c \ud3bc\uce58\uba70, \uae30\uc220\uacfc \uccb4\ub825\uc744 \uacb8\ube44\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774 \uc885\ubaa9\uc740 \ud2b9\ubcc4\ud788 \uc8fc\uc758\ub97c \uc694\ud558\uba70, \uc120\uc218\uc758 \uae30\uc220\uacfc \uacbd\ud5d8\uc774 \uacb0\uacfc\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

\uc62c\ub9bc\ud53d \uc124\uba85: \uc62c\ub9bc\ud53d\uc740 \uc138\uacc4\uc801\uc73c\ub85c \uac00\uc7a5 \ud070 \uaddc\ubaa8\uc758 \uc2a4\ud3ec\uce20 \uc774\ubca4\ud2b8\ub85c, 4\ub144\uc5d0 \ud55c \ubc88 \uac1c\ucd5c\ub429\ub2c8\ub2e4. \uc5ec\ub984 \uc62c\ub9bc\ud53d\uacfc \uaca8\uc6b8 \uc62c\ub9bc\ud53d\uc73c\ub85c \ub098\ub258\uba70, \ucc38\uac00\uad6d\ub4e4\uc758 \ud300\uc774 \ub2e4\uc591\ud55c \uc2a4\ud3ec\uce20 \uc885\ubaa9\uc5d0\uc11c \uacbd\uc7c1\ud569\ub2c8\ub2e4. \uc62c\ub9bc\ud53d\uc740 \uad6d\uac00 \uac04\uc758 \ud654\ud569\uacfc \uc131\uacf5\uc744 \uae30\ub150\ud558\ub294 \uc790\ub9ac\ub85c, \uc120\uc218\ub4e4\uc774 \uc790\uc2e0\uc758 \ud55c\uacc4\ub97c \ub118\ub294 \ub3c4\uc804\uc758 \uc0c1\uc9d5\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

\uc774\uc2b9\ud6c8\uacfc \ud568\uaed8\ud558\ub294 \ube59\uc0c1\uc758 \ubbf8\ub798<\/h1>\n

\uc774\uc2b9\ud6c8 \uc120\uc218\ub294 \ud55c\uad6d \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305\uc758 \uc544\uc774\ucf58\uc73c\ub85c, \uadf8\uc758 \uc131\uacf5 \uc2a4\ud1a0\ub9ac\ub294 \ub9ce\uc740 \uc774\ub4e4\uc5d0\uac8c \uc601\uac10\uc744 \uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc62c\ub9bc\ud53d\uc5d0\uc11c\uc758 \ube5b\ub098\ub294 \uc131\uacfc\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uadf8\ub294 \uc80a\uc740 \uc120\uc218\ub4e4\uc5d0\uac8c \uae38\uc7a1\uc774\uac00 \ub418\uace0 \uc788\uc73c\uba70, \uc2a4\ud3ec\uce20\uc758 \uac00\uce58\ub97c \ub110\ub9ac \uc54c\ub9ac\ub294 \ub370 \uae30\uc5ec\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uc774\uc2b9\ud6c8 \uc120\uc218\uac00 \ubcf4\uc5ec\uc904 \ud65c\uc57d\uacfc \uadf8\uc758 \ub3c4\uc804\uc774 \ub9ce\uc740 \uc774\ub4e4\uc758 \uac00\uc2b4 \uc18d\uc5d0 \ubd88\uaf43\ucc98\ub7fc \ud0c0\uc624\ub974\uae30\ub97c \uae30\ub300\ud569\ub2c8\ub2e4. \uadf8\uc758 \uc5ec\uc815\uc774 \uacc4\uc18d\ub420\uc218\ub85d, \ud55c\uad6d \ube59\uc0c1\uc740 \ub354\uc6b1 \ubc1d\uc740 \ubbf8\ub798\ub97c \uadf8\ub824\ub098\uac08 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc774\uc2b9\ud6c8\uc758 \uc0dd\uc560\uc640 \uacbd\ub825 \uc774\uc2b9\ud6c8\uc740 1988\ub144 6\uc6d4 5\uc77c \ub300\ud55c\ubbfc\uad6d \uc11c\uc6b8\uc5d0\uc11c \ud0dc\uc5b4\ub0ac\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc5b4\ub9b0 \uc2dc\uc808\ubd80\ud130 \uc2a4\ucf00\uc774\ud2b8\uc5d0 \ub300\ud55c \ub0a8\ub2e4\ub978 \uc7ac\ub2a5\uc744 \ubcf4\uc600\uace0, 2002\ub144\ubd80\ud130 \ubcf8\uaca9\uc801\uc73c\ub85c \uc1fc\ud2b8\ud2b8\ub799 \uc120\uc218\ub85c \uacbd\ub825\uc744 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc774\uc2b9\ud6c8\uc740 2006\ub144 \ud1a0\ub9ac\ub178 \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc5d0 \ucd9c\uc804\ud558\uc5ec 1,500m\uc5d0\uc11c \uae08\uba54\ub2ec\uc744 \ud68d\ub4dd\ud558\uba70 \uad6d\uc81c\uc801\uc73c\ub85c \uc8fc\ubaa9\ubc1b\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.\uc774\ud6c4 \uadf8\ub294 2010\ub144 \ubc34\ucfe0\ubc84 \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc5d0\uc11c\ub3c4 1,500m\uc640 \ud300 \ucd94\uc6d4 \uc885\ubaa9\uc5d0\uc11c \uac01\uac01 \uae08\uba54\ub2ec\uacfc \uc740\uba54\ub2ec\uc744 \ucd94\uac00\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc2a4\ud53c\ub4dc \uc2a4\ucf00\uc774\ud305\uc73c\ub85c \uc804\ud5a5\ud55c \ub4a4\uc5d0\ub3c4 \ub180\ub77c\uc6b4 \uc131\uacfc\ub97c \uc774\uc5b4\uac14\uc73c\uba70, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/dohokin.com\/index.php?rest_route=\/wp\/v2\/posts\/6695"}],"collection":[{"href":"https:\/\/dohokin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dohokin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dohokin.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dohokin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6695"}],"version-history":[{"count":0,"href":"https:\/\/dohokin.com\/index.php?rest_route=\/wp\/v2\/posts\/6695\/revisions"}],"wp:attachment":[{"href":"https:\/\/dohokin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dohokin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dohokin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}